Simple Self Defense for Women® takes a very unique approach to self-defense. NO PUNCHING; NO KICKING; YOU WILL NOT BE THROWN AROUND. Ages 9 to 91. Learn How to Prevent, Avoid and ESCAPE an Attack, Threat or Abduction. Whatever you’re thinking about self-defense this is NOT it! We will have everyone on their feet participating, learning, laughing, sharing and talking about how this program was unlike any other! Needed today more than ever!
